As I mentioned numerous times, since I’m turning 39-years-old today I’ve started to take my health seriously. Since I started back working out about six weeks ago I feel so much better and dealing with less pain. I’ve traded in the soft drinks for gallons of water, and I’m slowly moving towards eating healthier. One thing I can is that it’s definitely a process, and something that I can’t quit cold turkey. As a challenge, I want all my readers, family and those close to me to make a lifestyle change for the better. I’ve started lifting weights and looking forward to getting into some fitness classes for cardio like they offers at Pittsburgh Kickboxing.
Ways to Get Fit and Healthier
Since I work on the night shift, one thing I’ve started to do is to go walking in the mornings. A few months back I talked about ramping up my work out for the summer, and it’s going to continue. Now that I’m getting older, I’ve started to rely on taking vitamins that’s good for my body. One of the biggest motivations is to have someone to go along with you in this journey. My wife and I have decided to each others partner, so we can push one another because we want to be here for our kids and future grand kids. We’re going all out as we’ve purchased workout equipment, Fit-bits and other items from Dick’s Sporting Goods.
Enter to Win $25 Gift Certificate from Dick’s Sporting Goods
Where are all my readers that love to stay in shape? Do you want to purchase new gear? If so, here’s your chance to win a $25 gift certificate to go towards whatever you like from Dick’s Sporting Goods. For this giveaway, you must comment in the section below and sharing the link to what you like to buy from here. That’s all you have to do and I’ll select the winner in two weeks. If you have any questions, just email me at: email@example.com and best of luck in this contest courtesy of Xshadyside Kickboxing in Pittsburgh.