When you’re trying to cure yourself of a nasty case of Dad Bod, you might struggle to figure out where to begin. If you’re the kind of person who acts as soon as he has a plan, you might just throw on an old shirt, sneakers, and shorts and go for a run right now. Even if you take up a gym membership, it’ll still be the same attire that you reach for. There’s nothing wrong with this per se, but there’s also a few things missing from making it right. One of the best ways to begin your quest for better health and fitness is to invest in the correct items of clothing for exercise.
You Have An Extra Incentive
You know you want to do something about your physique, but the couch is so comfortable! You might need an extra push from basic knowledge to actually doing something about it. Guilt is great for that. If you have splashed out on the latest workout fabrics and a beloved pair of Retro 11 sneakers, you’ve got to use them. You can guilt yourself into it; you made the investment, and now you have to justify it. If you’re the kind of personality who responds more to the stick than the carrot, then this might just work.
They Are Purpose-Made For A Reason
Specific workout wear is designed to make exercising easier. Most fabrics have an ability to keep sweat away from the skin which helps prevent, among other things, jock itch. Sneakers that are designed for impact work like running or cycling will be more supportive than the cheap pair you use for gardening. Not only are these more comfortable, but they are also going to be more durable. Non-workout clothes are not designed for the kind of high-intensity workout you are hopefully going to be subjecting them to. You’ll find you wear them out far quicker than seems to be financially sensible. With specifically designed clothes, they are made to withstand the rigors of physical exertion. They may cost a little more initially, but you’ll have them for longer.
You Can Feel Confident In Them
If you’re not in the best of shape, there can be a significant mental hurdle to get over when it comes to entering the gym. Everyone there seems to be lean, tanned and toned – and you feel like you stick out like a sore thumb. There’s an element of walking the walk here. If you’re in custom clothes with the right shoes, you will feel more able to blend into the surroundings. This shouldn’t be underestimated. You might think you don’t care what others think of you, but in reality, you probably do. Don’t give yourself an out by saying the gym makes you feel uncomfortable. Instead, become a chameleon and adapt your style to suit the atmosphere – immediately making yourself a part of it.
Modern workout wear and the right shoes don’t have to mean throwing out your personal sense of style. Shop around for something that suits you, and you will soon be on your way to conquering your Dad Bod once and for all.