If you have followed me for a while, you know I’ve been a night shift guy for a long time. After all those years, my time on third shift was starting to get the best of me. After months of searching for a new job, things finally worked in my favor. As of July 9th, 3rd shift was a thing in the past and it was time to say hello to 2nd shift. After doing day shift for a month, I’m currently doing a split shift and my hours will be 3:30 to midnight. The plan is the start that next month and I’ve already got a plan in place to become a much healthier person. Ever since the switch to a new shift, my eating out had increased and I’ve ceased to once a week maybe. Fortunately, Huel came calling and this will be helping me change myself.
Huel Chocolate and Vanilla Ready to Drink
While my move to 2nd shift is a few weeks away, my meal plan started this week. While my wife isn’t at home three days of the week, I’m responsible for getting my daughter off to school. When she leaves around 6 in the morning, I’ll lay back down. After getting up I’ll hit the showers and have some breakfast. Instead of eating out, I’ll take water and one of the ready-to-drink beverages. This delicious, complete, and affordable meal in a handy bottle, containing all 27 essential vitamins and minerals, carbohydrates, protein, fat, fiber and phytonutrients. With my ready-to-drink Huel beverages, this will carry me until my new schedule kicks in. My plan is to hit the gym three times a week after work and drink my Huel on the way home.
Huel Gluten-Free Powder
This Huel Gluten-Free powder is great to use when I have the extra time. What we all need is a meal that is both nutritionally complete and convenient. A food that has just the right amount of protein, essential fats, fiber, carbohydrates, and all 27 essential vitamins & minerals. Huel Gluten-free is all this and much more. It’s vegan, lactose-free, soya-free, GMO-free, gluten-free, high-protein and contains less than 2% sugar. The two days my wife is home and get my daughter ready for school, this is my choice.
Huel Flavor Boosts
Huel also have flavor boosts that you can add to your Huel drinks. They suggest you start with 2% flavor to the volume of Huel. So, for example, start with 2g of flavor (half a teaspoon) per 100g of Huel and then adjust if necessary. If you are measuring in scoops, you need to add approximately 1g per scoop of Huel (so for 1 scoop of 50g you need to add around a quarter of a teaspoon). They come in chocolate, strawberry, banana, apple cinnamon, chai, mocha, chocolate mint and caramel.