Matt Ryan Signs Historic Contract Extension with Falcons

After Kirk Cousins signed with the Minnesota Vikings for $84 million guaranteed, everyone knew Matt Ryan was next. Many expected his new deal would be higher than Cousins and it was. Matt Ryan signed another 5-year extension, but this time it’s for $150 million with a whopping $100 million guaranteed. In the process, Matt Ryan have become the first player in the NFL to average a $30 million dollar a year average. Ryan, who will turn 33 on May 17, was entering the final year of a five-year, $103.75 million extension he signed in July 2013. The ... [read more]

Like Going Skiing: Here’s 5 Tips to Buying Ski Goggles

Most people buy goggles without paying attention to the fact that they require a lot of detail and specifications. Goggles are like clothes; they are different for everyone. The hardest part of buying them currently is the quality. This especially applies to people who swim, ski, or even snowboard. You need to find the brand that agrees with your needs and know the features that are likely to suit the activity you are engaging in. Below are several tips to use when you decide to buy ski goggles: 1. Lens It is good to check the snow ... [read more]

New Music Alert: Don Gotti Kooda Freestyle

Are you ready for the weekend? Do you have any plans for the weekend? If you’re a fan of hip hop, we all can say that this year is turning out to be a nice year for the music. I’m excited about the new Nas album dropping next month, allegedly. J. Cole just dropped a dope album a couple weeks ago and I’m still riding around listening to some dope ones from 2017. With the weekend being here, we have a new track to ride out to. Don Gotti took the track Kooda from 6ix9ine and put his own spin on it. Not only, the track is dope, but it’s also ... [read more]

Al B. Sure Released His Debut Album 30 Years Ago Today

Thinking about the 80s brings back so many memories, with some good and bad. A couple of us who grew up during that time were talking about it last night. I’ve said many times that that was one of the worse fashion periods EVER. Some of the co-workers said that they loved it during that time, but either way it brought back memories. If you were raised in the 80s and you were light-skinned, I’m sure you were called Al B. Sure. To go a little further, if you were light-skinned and had good hair, you were called Al B. Sure. It’s hard to believe ... [read more]

Five Tips to Set Yourself Apart During the Job Hunt

Statistics showed that in 2017 34.6% of women graduated with a 4-year degree vs. 33.7% of men. This gap has been narrowing for years, and women finally surpassed men for the first time in 2014. More women are making their mark and creating their trajectory for their futures. I’m proud of us! What this also means is that there will be more women entering this fresh new phase of their lives called a career. As a graduating female pursuing your career, you will find yourself receiving solicited and unsolicited interview advice from friends and ... [read more]

4 Simple Ways in Which Every Man Can Easily Stay Fit

To some people, fitness sounds like a monster that they are unable to tackle; the kind that terrifies them because no matter how much they try, they are unable to defeat it. However, one reason why people don’t achieve their fitness goals is because they put too much unhealthy pressure on themselves. Instead of losing weight, you end up gaining. Men are seen as the providers and protectors of their homes. They need to be fit to do so. If you are a man, there are some basic principles that can help you stay in shape regardless of the ... [read more]

3 Backyard Activities For the Entire Family to Enjoy

Kids just don’t get the time they need outside these days. Which is sad because playing outside is so fun and beneficial, and contributes to the physical, social and emotional well-being of children. That’s why I’m getting together to help Springfree Trampoline and KaBOOM! bring families together through safe, outdoor play and to motivate families to go outside and be active. There are so many benefits to playing outside that I’m not sure why families don’t do it more! Outdoor play allows kids to develop their physical skills and get fresh ... [read more]

2018 Eastern Conference Semifinals: Toronto vs. Cleveland

We finally have the final series in the NBA Playoffs to start their second round match-up. The #1 seed in the Eastern Conference, Toronto Raptors will take on their arch-nemesis in Lebron James and the Cleveland Cavaliers. In their first round series, Toronto managed to oust the Washington Wizards in six games, which shocked me. In another shocker, Cleveland needed the entire seven games to beat the pesky Indiana Pacers. DeMar DeRozan and Kyle Lowry stepped up their game in the opening round against the Wizards, but now here’s their test. The ... [read more]

6 Sports You Can Do With Your Kids

Did you know that one of the best ways to bond with your kids and ensure a healthy family is to get fit with them? You could send them off to their own sports practice or kid’s class and do your own thing somewhere else but doing something fun together will bring you closer together and help you to get fit at the same time. You set an example for your kids, whether you’re trying to, so taking part in a sport with them can help to teach them long term healthy habits. If you’re thinking about the kind of sports you could try with your kids, read ... [read more]

These Hidden Costs Can Play Havoc With Your Home Move

If you’re thinking about moving home, you do need to consider the different costs that you’ll have to pay. Everything from legal fees to removals needs to be considered here. Ultimately, you can end up paying a lot more than you expected when you initially checked out the cost of your new home. Let’s look at the bills that you may not have considered for your home move. Are You Selling? If you’re moving home, it’s possible that you are selling your existing property. In this case, one of the first expenses that you will need to consider ... [read more]