• 8 Causes of Fatigue and What You Can Do About It
    Health

    8 Causes of Fatigue and What You Can Do About It

    There are some days where it seems like I’ve got all the energy in the world. Then there are times that my body is worn down and I’m very fatigue. At first, my mom said it’s because I’m getting old and my body is changing. Honestly, that could be the case, but there are things that make a lot of us feel fatigued at times. I’ll be honest; it wouldn’t hurt me to get a little more sleep every night. When you don’t get proper sleep this can have a negative effect on your body. Lack of sleep is one of many things that could lead to fatigue. Below are…