• E-Cig
    Health

    Quitting Cigs with E-Cigs: A Straight-Forward Guide

    At the beginning of 2016, I made a promise (just like everyone during New Year’s) that I would quit smoking for a number of reasons: I wanted to go on dates not smelling like an ash tray I needed to stabilize my blood pressure I was tired of being the only one dodging events to take a few drags It was tough at first but eventually I was able to kick the habit. What I did was a combination of easing off normal cigarettes, switching to e-cigs, and then finally making the leap once I felt I was mentally (and in some ways physically) prepared to do so. I had…