Great Snacks Perfect for Healthy Eating

It’s a New Year, which means we naturally want to focus on our health. One thing I’ve noticed and the experts have confirmed is that a healthy body is 80% what you eat and 20% exercise. Since I’m so busy and need to be healthy, I’m very focused on what I’m eating. Check out my go to snacks for healthy eating. 1. Peanuts-This is my main go to for healthy eating snacks because of the protein and peanuts are easy to eat. I can put them in my bag and I’m good to go whenever I feel hungry. I’ve noticed that peanuts really do sustain me and keep ... [read more]

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