How to Involve the Whole Family in Fitness

Everyone is busy getting fit, while your family is eating Little Debbie’s and munching on Doritos. Maybe this is your year to make sure your family stops eating junk food and decides to get excited about fitness. If the family is on board, then check out these tips to involve the whole family in fitness. Get to Steppin’ What am I talking about? Walking, silly. Walking is single-handedly the easiest way to get your whole family involved in fitness. It doesn’t require a lot from your family, it doesn’t take coordination, and you will still ... [read more]

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