Does Fatherhood Decrease Testosterone?

You must be certain that you have chosen some tactics that will help you have a much higher level after you have kids.  Fathers usually have lower levels of testosterone because they are much older, and they start losing their testosterone because they are not getting any healthier.  They must have some kind of workout program that will be good for them.  This means that people will start to have a much better life.  They will have to do something that will change the way that they feel, and they also should try something that will make them ... [read more]

Say Goodbye To Your Dad Bod With These Fitness Tips For Fathers!

When you become a father for the first time, there are many things you may fear. At the top of that list is the dad bod. A dad bod is the body most middle-aged dad’s end up with. You’re out of shape and unfit. This happens because you tend to relax when you have kids. You’ve reached a stage in life where you have everything. But, dad bods aren’t a good look and lead to unhealthiness too. So, here are some fitness tips to avoid achieving that bad look: Sports with the Kids It’s ironic how many of us encourage our kids to play sports. ... [read more]

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