• Daddy Talk,  Men's Health

    3 Ways to Reduce Stress and Boost a Good Night’s Sleep for Working Dads

    Working from home swears to bring a whole new set of challenges for both working and non-working parents. As COVID-19 restrictions uplift and offices reopen, the employees usually consider a hybrid approach to working at home and the office. What’s unfortunate is that many people tend to carry these habits back to the workplace, which of course, can be detrimental to sleep. Every night people tend to walk down memory lane about all that had taken place during the day. And this impacts sleep quality. Are you worried about your health, are admitting defeat, and embracing a feeling of fatigue? If yes, it’s worth considering these tips for reducing stress…