• Losing Weight After 40
    Daddy Talk,  Featured,  Health

    9 Ways to Lose Weight After Turning 40

    Today is the start of a new school year for my kids and I’m starting something new also. Less than two months, I’ll be turning the BIG 40 and I’m taking it very seriously. For starters, I’m going to the gym four times a week starting today. In the process, I’ve put away the cigars, yes, I loved having an occasional Black & Mild. As we all know, the older you get it’s harder to lose weight and I’ll prove that theory wrong. Moving forward, I know I’ll have to change a lot of my ways and admitting it is the proper first step. Below are a few things I’ll…