Losing Weight as a Couple: Double Trouble or Twice the Determination?

People tend to gain a couple of pounds when they find themselves feeling comfortable in a relationship. If you feel like you and your partner have packed on some extra weight recently, it might be time to make some changes. Working out together is an option, but it comes with its benefits and drawbacks. If you want to capitalize on the former and work on reducing the latter, you need to have a good game plan. 1.      Approaching the topic The way you approach this subject can mean the difference between a huge fight and full cooperation. ... [read more]

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