4 Health Risks Dads Really Need To Think About

Men are notoriously stubborn when it comes to their health, and it’s often to their detriment. By not taking the ever-present risks seriously, we risk not only our safety, but also the financial security of the family, and even our relationships with those we love the most. Here, we’re going to take a look at health risks you need to be taking more seriously. Chronic disease Not all chronic diseases are preventable. However, a sizeable portion of the 50% of all adults living with chronic disease could have made efforts to prevent ... [read more]

The End of Your Dad Bod Is Nigh: The Benefits You Need From The Right Workout Gear

When you're trying to cure yourself of a nasty case of Dad Bod, you might struggle to figure out where to begin. If you're the kind of person who acts as soon as he has a plan, you might just throw on an old shirt, sneakers, and shorts and go for a run right now. Even if you take up a gym membership, it'll still be the same attire that you reach for. There's nothing wrong with this per se, but there's also a few things missing from making it right. One of the best ways to begin your quest for better health and fitness is to invest in the ... [read more]

These Are The Dangers of the Dad Bod

Once men hit middle age and have a few kids, they can start to lose their active lifestyle and allow their eating habits to become laxer. At the same time, their metabolism is slowing down, and their body is storing more fat. They may not reach full on obesity, but it’s very common for men who were once fit and very healthy to take on some extra weight at this point in their lives. This is what’s known as the dad bod, and it poses serious health risks. What Are the Risks? If you are living a less active lifestyle than you did in your ... [read more]

Say Goodbye To Your Dad Bod With These Fitness Tips For Fathers!

When you become a father for the first time, there are many things you may fear. At the top of that list is the dad bod. A dad bod is the body most middle-aged dad’s end up with. You’re out of shape and unfit. This happens because you tend to relax when you have kids. You’ve reached a stage in life where you have everything. But, dad bods aren’t a good look and lead to unhealthiness too. So, here are some fitness tips to avoid achieving that bad look: Sports with the Kids It’s ironic how many of us encourage our kids to play sports. ... [read more]

Movember Educates Men to Take Their Health Serious

This is a sponsored post and I was compensated, but all opinions are 100% mine. Ever since I’ve heard about Movember and the reason behind it, I’ve always supported it by shaving my beard and letting it grow back throughout the month without shaving. Movember is an annual event involving the growing of mustaches during the month of November to raise awareness of men's health issues, such as depression in men, prostate cancer and other male cancers, and associated charities. Movember aims to increase early cancer detection, diagnosis and ... [read more]

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