The pandemic has all of us holed inside our homes for fear of our lives. According to the statistics, it is reported that between March 1, 2020, and January 2, 2021, the US experienced 2,801,439 deaths, which is 22 percent more than what was expected. Even now, despite the vaccination drive, newer cases and mutations of the coronavirus are being reported. Along with all the things that have seen a disruption in the outdoor activities, the daily regimen of physical activities is one of them. On top of that, the constant work from homes and the long hours behind the computer screen gradually makes people lazy and dull, impacting their…
