• 3 Things My Wife Needs Before Walking or Going to Gym
    Health,  Women

    3 Things My Wife Needs Before Walking or Going to Gym

    For the last couple of weeks, my wife and I have been going to the gym before getting sick. This wasn’t part of any New Year’s resolution, but more of a we’re getting old kind of thing. One day we are hoping to have at least one grandchild and we want to be as healthy as possible. One of the things we figured out is that you just don’t show up to the gym and workout. After the first day, we had to go and get some gear to make our visits to the gym great. It was fairly easy for me to find something, but my wife it took…

  • 3 Helpful Items to Wear to Workout
    Fitness,  Health

    Like Working Out? 3 Helpful Items to Wear to Workout

    As we hurtle rapidly towards Christmas, many of us are on a last-minute panic and drive to lose a few pounds so we can look great for all of those Christmas parties and events, or so that we have a bit more leeway for the inevitable overindulgence. However, if you have been off the workout wagon for some time, it can lead to the critical question of what to wear for a workout. For some people, this sounds like something that, as long as you are comfortable and safe, shouldn’t matter, but if you have an interest in fashion, you will still want to look good. Feeling happy and confident…