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With the holidays right around the corner and with 2 weeks’ vacation from work is a time I usually revert back to the old habits of not watching what I eat as I sit in front the TV, watch sports or just watch the kids play with their Christmas gifts. With all that basketball and football on I usually grab some beer, wings and chips then by the time I go back to work those jeans are a little tighter and the shirts are not as loose as they were before my Christmas break. This year though I’ve told my family that none of that is happening because those days will be used to get in a couple of workouts a day and I’m taking a much healthier approach with what I eat also. I was introduced to Old London Melba Snacks recently and how they’re a healthy alternative and I could create some healthy recipes in the process. I saw that they’re quick appetizers I can eat plenty of, while it’s something I don’t have to worry about how many carbs I’m consuming and I don’t have to worry about my calories intake.
Old London carries more than 20 varieties of Melba Toasts (the original), Snacks (rounds), and Bagel Chips. Twice-baked for a delicious crunch, made with all-natural ingredients and with only 60 calories per serving, Melba Toasts and Snacks are the smarter choice for snacking. Most varieties have 0 grams of fat per serving. Lately, people are taking more interest in ancient grains, because of the high fiber and mineral content as well as satisfying, delicious flavor. With a complex texture and made with a combination of real ancient grains, the Ancient Grain variety of Old London Melba Toasts is sure to delight consumers and offer a nutrient-packed option to traditional cracker options. While checking out some healthy recipes that I really like to try I found this one called Buffalo Chicken Toasts.
Chicken breast mixed with hot sauce and sour cream and topped with cheese. Enjoy this appetizer while watching the game or at a BBQ! Entire recipe: 140 calories, 3.5g fat, 463mg sodium, 14g carbs, 0.5g fiber, 0.5g sugars, 13.5g protein. Recipe courtesy of Hungry Girl!!! Sign up for the free daily emails at hungry-girl.com.-Servings: 1
-Cook time: 5 Min
-Main Ingredient: ChickenInstructions:-1 tsp. Buffalo-style hot sauce
-1 tsp. light sour cream or fat-free Greek yogurt
-1 oz. skinless chicken breast (cooked and finely chopped)
-3 Old London ® Classic Melba Toasts
-2 Tbsp. part-skim mozzarella cheese (shredded)
-1 Tbsp. scallions (chopped)Directions
In a small bowl, mix hot sauce with sour cream or Greek yogurt. Add chicken, and toss to coat. Place Melba Toasts on a microwave-safe plate. Evenly top with chicken mixture. Sprinkle with shredded cheese. Microwave for 20 seconds, or until cheese has just melted. Sprinkle with scallions and enjoy!
So with the holidays coming up, will you try a healthier alternative like Old London Melba Snacks? What did you think about the recipe for the Buffalo Chicken Toasts? Old London Melba Toasts are available at retailers nationwide. For more information and a store locator, please visit www.oldlondonfoods.com
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