Did you clean your mattress during the last week, month, or year? Research shows that people are 75% more excited about sleeping on clean bed sheets, according to the Sleep Foundation. Besides clean beddings, one might consider a perfect mattress selection guide to also include the importance of a clean mattress.
A mattress’s average lifespan is about eight years, whether it’s foam, latex, or hybrid. Clean mattresses not only can help to keep you comfortable but also extend how long the mattress lasts. This helps to protect your investment, so you’ll have a tidy and durable sleeping surface. The process of cleaning a memory foam mattress, for example, is actually quite simple once you learn the basics.
Is Mattress Cleaning Really Necessary?
This is the first big question to take up. It’s a valid issue since we sleep directly on bed sheets instead. While that’s true, there are still several reasons why mattress cleaning and maintenance is just as important as the process of mattress selection itself. After all, even if you pick the perfect mattress, what good is it if you’re not sure how to about clean it?
It turns out cleaning your mattress is even more important than cleaning other stuff like carpets and upholstery. It might seem logical that we only need to clean the mattress when there’s dirt buildup or you spill a drink on it.
The main reason mattresses need cleaning is we use them nearly every day. Sure, there are times when we go out of town on summer vacations or business trips. However, you not only spend most nights sleeping on your own bed mattress but also about one-third of your day—if you’re getting a full night’s sleep.
Some Nasty Stuff
Whether it’s a mattress foundation, topper, or pad, you should still consider cleaning it periodically. That’s because it can collect a buildup of lots of stuff like:
- Body Oils
- Dead Skin cells
- Dust Mites
- Drink/Food Spills
- Pet Dander
This is some of the main stuff that can collect on your mattress. Over time it can cause your mattress to look and smell funky.
It might seem that game-changing stain-resistant fabrics or mattress pads will help to protect the main mattress. While they might help somewhat, they don’t eliminate the need to tidy up the surfaces. In fact, in some situations, you’ll actually need to clean the mattress more frequently.
How to Disinfect Your Mattress
The process of cleaning and disinfecting your mattress is probably easier than it might seem at first. In fact, some basic steps can make your mattress as crisp and clean as possible:
Step 1: Wash Beddings and Pillowcases
A recent study showed that one-third of Britons admitted washing their bed sheets once a year, according to The Daily Mail. Even if you clean your beddings more often than that, you still might not be washing them enough.
In general, you should wash your bed linens once per week and more often as needed. Simply toss them into the washing machine to get rid of dust, dirt, oils, and so on.
Make sure to use the highest heat setting to ditch stuff like dirt and dust mites. You should also consider drying your beddings at the highest setting, according to Consumer Reports. This is optional, although highly recommended to get comparable results.
Step 2: Vacuum Mattress
Mattresses are smaller than carpets, so a handheld vacuum might seem good enough. Guess again! The problem is a DustBuster, and similar household appliances simply aren’t powerful enough for cleaning the mattress surface.
Make sure to use a floor vacuum with an attachment. A high-efficiency particulate air (HEPA)-powered vacuum is a practical option. Make sure to cover the entire surface area of the mattress, including edges, corners, and piping.
Step 3: Spot-Treat Mattress
After vacuuming the mattress, review it to notice any visible stains that require spot treatment. You can use a wide range of different chemical solutions to treat the mattress. This includes basic upholstery cleaners!
You can create different natural cleaners and use a toothbrush to apply them. This is an eco and skin-friendly option since natural ingredients will be less likely to trigger unwanted allergic reactions among people with sensitive skin, for example.
Step 4: Apply Baking Soda
This household ingredient is used to disinfect everything from your kitchen fridge to the basement pantry. You can also use it to deodorize mattresses. Besides cleaning the sleeping surface, you can also leave a fresh smell, to help you doze off to dreamland at night.
How much do you need? If you’re dealing with a super-dirty mattress, then go with a one-pound box. After adding the baking soda, you should consider using a vacuum to remove it.
How long should you wait? In some cases, you can vacuum up the baking soda within an hour. However, if it’s been years since you’ve disinfected your mattress or it’s super-funky, then consider letting the baking soda set for a full 24 hours.
Step 5: Re-Vacuum Mattress
After vacuuming up the baking soda, it’s time to vacuum the mattress again. This will help to remove any leftover baking soda that’s still remaining on the surface.
Frequently Asked Questions
What are the main benefits of a clean mattress?
- Improved indoor air quality
- Reduced allergens
- Less stress
- Better sleep
- Fewer allergy triggers
How often should you clean your mattress?
Mattress-cleaning can be very time-consuming, which helps to explain why many people don’t clean them weekly or even monthly. In general, you should clean your mattress at least 2x yearly or even more often. Every three months is even better.
Should you clean memory foam mattress differently?
One of the main steps to take is to make sure the mattress is thoroughly dried from any solution added. The reason is memory foam can soak up liquids quickly.
A blow dryer is a handy tool. Just hold it 4 to 6 inches above the mattress surface. Use a circulator motion to dry any wet spots still left on the mattress.
There’s no question that mattress maintenance and care should include cleaning the sleeping surface periodically and at least once every season. This will help the mattress to look, smell, and function better.
The process of cleaning a mattress includes some basic steps. A vacuum cleaner, homemade solution, and baking soda might be all you need to get the job done. Clean before you dream!
Brett is a writer at ID-Mag. An enthusiast and expert when it comes to sleep products, Brett dedicates a lot of his time reading, researching, and reviewing about both traditional and emerging sleep brands that manufacture varied types of sleep products – from eco-mattresses, smart pillows to cooling sleep systems, Brett has probably reviewed them all. Brett also finds sleep especially important since he juggles a small business which he runs from home, makes sure he spends time with his daughter and he also writes during his spare time – you can definitely see that he needs a great forty winks all night, every night so he’ll make sure that you get great sleep, too!