One of the things we all like to do as we get older and that’s get healthier. For the last few years, I’ve gotten away from fast food and drinking sodas. Unfortunately, there are times that those hunger pains hit, and those old habits return. While taking a look at my daily routines one thing that was apparent was my lack of protein. In the past, I’ve tried several types of protein powder to make smoothies or shakes. After doing a lot of research about the types of protein powder for me I found one. Naked Nutrition has a variety of health supplements for pretty much anything you need. My choice was the strawberry banana vegan protein Naked Shake. Naked Nutrition adds pea protein, adds MCT oil, and a strawberry banana juice blend. Below are a few benefits from me taking the Naked Nutrition Protein Powder.
Finally Getting the Protein Needed on Daily Basis
As we all know, protein boosts your metabolism and helps preserve muscle mass. Protein also helps in muscle recovery whenever you exercise. You could just add a couple of scoops to water or something you’re drinking. For me, I’m mixing mine with almond milk along with some fresh strawberries and bananas. Sometimes this is what I’ll have for breakfast and others when I’m headed to work.
Naked Nutrition Use the Purest Ingredients
The usual places we used to get smoothies was done because it’s convenient. Unfortunately, most of them are really high in sugars. The Naked Nutrition Shake actually has a similar taste to those smoothies. You get around 20 grams of protein per serving size, which is two scoops.
Pea Protein Makes a Difference
Pea protein is one of the best plant protein sources when it comes to maintaining or building lean muscle. The reason is that pea protein contains a wide range of essential amino acids which are critical for muscle growth and repair. Pea protein is also easily digested, making it an excellent alternative to whey protein on a plant-based diet.
Helping Towards Losing Weight
As mentioned before, each serving of the Naked Shake is around 20 grams of protein. They also contain healthy fats in the form of MCT oil. Both protein and MCT oil help support your weight loss goals by keeping you satisfied for longer and preventing you from reaching for unhealthy snacks. This shake is exactly what’s needed because it’s helping me to cut off the snacks while at work.
Do you like drinking healthy smoothies or shakes? Have you tried the Naked Nutrition Shakes? Have you tried any of the Naked Nutrition products? Leave some feedback below regarding Naked Nutrition or anything health related.