A father’s life seems a tad easier as they have fewer responsibilities than mothers. But there is still a lot to do between work deadlines, shared household responsibilities, and childcare. The tight schedules seldom leave time and space for self-care. A stressful lifestyle can take a toll on your health before you know. Fortunately, even the busiest dads can follow some actionable stress-busting ideas to get life on track. Here are some helpful insights that experienced Canadian dads have to share. Fit quick workouts into your schedule A little exercise takes you a step closer to stress relief. It can pump up your energy levels and even make you feel happier…
