• Protect Your Skin

    7 Ways to Protect Your Skin from Sun Damage

    You hear all the time about the importance of sun protection and this is for good reason. The sun can cause major problems, such as premature aging and even skin cancer. The good news is that there are plenty of ways to protect yourself from the ultraviolet rays that cause damage. The key is to develop a plan and make sure that you execute it so that you have the protection you need for healthy, youthful skin. Wear the Right Clothing When you are spending time outdoors on a hot and sunny day, the clothing that you wear is essential sure that you have adequate sun protection. Choose breathable fabrics…