• Parenting

    5 Methods to Help With Parenting Anxiety From Pandemic

    Having a small child dependent on you during a pandemic has been one of the most anxiety-inducing events for parents around the world. The inexplicable feeling where you’re rendered stranded without a guidebook to surviving a pandemic and protecting your younglings is a familiar feeling for all. Even though the worst of it seems to have passed, the aftermath of the events remains in the form of intense paranoia. As our children depend on their primary caregivers, it is imperative that we seem calm and collected for them to feel safe. However, addressing our mental health also is a huge priority, since healthy parents lead to healthy parenting. If you’re…

  • Has The Pandemic Made You Lazy? Here’s What To Do About It
    Fitness,  Health,  Life

    Has The Pandemic Made You Lazy? Here’s What To Do About It

    There is no denying that the global pandemic has had a huge effect on our mental health and wellbeing. In some cases, many of us are starting to feel like there isn’t much point. But this is a big opportunity to make some changes. As a father, we can get complacent at the best of times by ensuring our family is cared for, but we also need to ensure that we are feeling our best to give them our best. So, with that in mind, here are some of the things that you can do. Get active again One of the first things that you could consider would be to…