• 7 Health Benefits from Eating Watermelon

    7 Health Benefits from Eating Watermelon

    We all know this has been one of the hottest summers in recent memory. Whenever the weather is hot, it takes away your appetite and makes you want to eat more fruits. One of my favorite fruits to eat has always been watermelon. Watermelon is something that i usually take to work or even eat for dinner. Many people know that watermelon is good for them, but don’t know how good. Below are some of the health benefits of it. Below are seven benefits from eating watermelon. Filled with Lycopene The red color of watermelon comes from lycopene. Lycopene helps curb your risk of contracting cancer or diabetes. Many people…